• Parent Ed-Mindfulness Workshop – CANCELLED

    December 9 @ 8:30 am - 10:00 am

    When we are mindful, what we are sensing, feeling, and thinking comes together in a new and empowering way. With mindfulness training, we are better able to self-regulate the nervous system, shift unconscious patterns, and make intentional choices that profoundly aide our health and well-being. Join local Dr. Kelly Paquette while she teaches us how to

    at Redwood High School Kreps Center